Last Updated on April 12, 2023 by naime
Birds eye roasted red potatoes and green beans are a delicious side dish that can easily be made in the comfort of your own home.
It’s an easy-to-make, flavorful meal that everyone will enjoy.
With just a few simple ingredients, you can whip up this tasty dinner option in no time – it’ll be on the table before you know it!
Plus, the combination of red potatoes and green beans provides plenty of nutritional benefits to go along with its great taste.
Let’s take a closer look at what makes this dish so special.
Gather Your Ingredients
Gather your ingredients like a master chef curating their prized recipes. You’ll need the perfect balance of Birds Eye® Roasted Red Potatoes and Green Beans to create an exquisite blend of flavors. Carefully select these two items as if they were rare gems, with only the best quality being placed in your basket.
Make sure you have all that you need before beginning preparation – this will guarantee success!
Now it is time to begin prepping your delicious meal. Peel back the layers of packaging from each item, revealing its hidden beauty underneath; be gentle yet thorough when handling them.
Lastly, take out any debris or foreign objects that may have found their way into either product during transit. Once complete, you are ready for the next step on your culinary journey!
Preparing The Potatoes
After gathering all the ingredients, it’s time to start prepping the potatoes for roasting.
Start by washing and scrubbing them until they are clean.
Then cut each potato into cubes about 1 inch wide, making sure that all of the pieces are relatively equal in size so they roast evenly.
To add flavor, lightly season the potatoes with salt and pepper before placing them onto a shallow baking dish lined with parchment paper.
Now you’re ready to roast your potatoes – pop them in the oven at 425°F for 25-30 minutes or until golden brown.
Once the potatoes have finished roasting, remove them from the oven and let cool slightly before transferring to serving platter.
The next step is to prepare the green beans which will be roasted alongside the potatoes.
Prepping The Green Beans
Preparing green beans for the roasted potatoes and green bean dish is easy. Start by washing them thoroughly in cold water to remove any dirt or debris that may be on the surface.
Cut off both ends of each green bean, then cut into 1-inch pieces so they are all even sizes – this will help ensure everything cooks evenly later when roasting.
Once you have prepped your green beans, it’s time to get started on the potatoes. To give them a delicious flavor, coat them in oil and spices before putting them in the oven.
Roasting The Potatoes
The bright green beans that were carefully picked and washed are now ready to be cooked. They represent a canvas of culinary possibilities, just waiting for the right combination of herbs and spices to be combined with them.
The vibrant colors of the vegetables pop against the gleaming stainless steel cooking surface as you prepare your ingredients for this flavorful dish. You sprinkle salt, pepper, and thyme over the fresh green beans before tossing them into a hot skillet with some garlic-infused olive oil.
As they sizzle in the pan, their aroma fills your kitchen with its tantalizing scent. You navigate through all the steps effortlessly until finally it is time to move on to roasting potatoes – an equally delicious part of this meal!
Roasting The Green Beans
Roasting green beans is a simple process that adds great flavor and texture to the dish.
First, preheat your oven to 350°F (175°C).
Wash the green beans and pat them dry with a paper towel.
Place the beans on a baking tray lined with parchment paper or aluminum foil.
Drizzle olive oil over the top of the beans and season generously with salt and pepper.
Roast in the oven for 15-20 minutes until they are tender but still slightly crisp.
Once roasted, remove from the oven and set aside while you prepare other elements of this delicious side dish.
You can also add additional herbs such as rosemary or thyme if desired which will really bring out all of those wonderful flavors!
To ensure everything comes together nicely, it’s important to blend these flavors correctly – something we’ll discuss next.
Blending The Flavors
You know what they say about great minds thinking alike? Well, it turns out that the combination of Birds Eye roasted red potatoes and green beans is one of those ideas.
It’s a classic pairing that can make any meal stand out from the rest!
The flavors complement each other perfectly; the earthy sweetness from the potatoes combined with the mild crunch of the green beans creates an amazing taste sensation.
Plus, when you roast them together in a hot oven, all those delicious natural juices infuse into every bite for maximum flavor impact.
You’ll be sure to impress your friends and family with this unique dish!
Serving The Dish
Serving this dish is simple. Start by heating the oven to 400°F, and then spread out the potatoes on a baking sheet in an even layer.
Drizzle with oil and season with salt and pepper before roasting for 30 minutes until golden brown.
When it’s almost done, toss green beans onto the same pan, drizzling them lightly with oil and seasoning as well.
Roast for another 10-15 minutes or until everything is crisp and cooked through.
This roasted red potato and green bean side dish can be served hot right out of the oven, though leftovers can also be stored in airtight containers in the refrigerator for up to 3 days.
With such delicious flavors and texture combinations all in one place, you’re sure to have a hit when serving this easy side dish at any meal!
Moving on from here, let’s look into some additional nutritional benefits associated with this tasty combination of ingredients.
Nutritional Benefits
The variety of healthy and nutritious vegetables that can be found in any kitchen provide a plethora of possibilities for creating delicious meals. Roasted red potatoes and green beans are no exception – these two ingredients, when cooked together, create an irresistible combination with the potential to become a staple dish on your table.
Not only is this duo incredibly tasty, but they also offer plenty of nutrition! Red potatoes contain a good amount of vitamin B6, which helps convert food into energy. They’re also high in fiber and potassium, aiding digestion and keeping blood pressure levels stable respectively.
Green beans are rich in vitamins C and K as well as iron. Eating one cup provides nearly 20% of your daily intake for both Vitamin C and K; plus it supplies your body with 4 grams of dietary fiber per serving. The combination of roasted red potatoes and green beans ensures you get all the essential nutrients needed without sacrificing flavor or texture.
As we move onto variations and substitutions, remember how satisfying this pairing can be while reaping its nutritional benefits too.
Variations And Substitutions
The nutritional benefits of birds eye roasted red potatoes and green beans are plentiful. Not only do they provide essential vitamins and minerals, but they also contain dietary fiber that helps promote digestive health.
However, if you find yourself wanting to switch up your side dish routine, there are plenty of delicious alternatives that still pack a healthy punch.
Instead of potatoes, try adding sweet potatoes or cauliflower for an added boost in vitamin A and C content. To make it even more colorful, add some bell peppers or cherry tomatoes in the mix.
You can also substitute green beans with edamame for extra protein or kale for calcium-rich greens. With just a few simple swaps you can enjoy the same flavorful meal without sacrificing any of the nutrition!
Frequently Asked Questions
What Other Vegetables Can I Use In This Dish?
You may be wondering what other vegetables you can use in this dish besides birds eye roasted red potatoes and green beans.
It’s true that the two ingredients mentioned are delicious, but don’t let them limit your creativity!
There are plenty of options to choose from when it comes to adding more veggies; carrots, cauliflower, mushrooms or Brussels sprouts all go great with the existing flavors in this recipe.
Plus, these additional ingredients will give your meal a unique twist and some extra nutrition.
What Temperature Should I Roast The Potatoes And Green Beans At?
Roasting potatoes and green beans can be a delicious way to enjoy your veggies! The key to making sure they turn out perfectly is to roast them at the right temperature.
Generally, you should aim for 425 degrees Fahrenheit when roasting these vegetables together. This will ensure that they get crispy on the outside while still retaining their moisture on the inside.
Add some herbs or spices for flavor and you’ll have a tasty side dish in no time!
How Long Should I Roast The Potatoes And Green Beans For?
Roasting potatoes and green beans is an absolute must for any home chef looking to make a delicious meal! When it comes to the question of how long these ingredients should be roasted, the answer will vary depending on the desired outcome.
Generally speaking, potatoes will take between 30-45 minutes in an oven preheated to 375 degrees Fahrenheit. Green beans can often be ready after about 15-20 minutes at that same temperature.
Of course, some people may prefer their vegetables softer or crunchier; so feel free to adjust your cooking time accordingly!
Can I Use Frozen Potatoes And Green Beans?
Using frozen potatoes and green beans is a great way to save time when preparing meals.
Birds Eye offers a variety of pre-roasted red potatoes and green beans that can be cooked directly from the freezer, saving you both time and effort in the kitchen.
With minimal preparation required, these products are perfect for busy households looking to make dinner quickly.
Is There A Way To Make This Dish Vegan?
It’s possible to prepare a vegan-friendly version of birds eye roasted red potatoes and green beans.
Picture this: the aroma of fresh herbs wafting through your kitchen, as you toss vegetables in a sizzling pan for an indulgent plant-based meal.
While frozen potatoes and green beans can be used, it is recommended that these ingredients are cooked from scratch – with some modifications – to make a delicious vegan dish.
Conclusion
At the end of the day, this roasted potatoes and green beans dish is a delicious way to make sure you’re getting your daily dose of veggies.
You can customize it with different vegetables depending on what’s in season or you have on hand.
Roasting times will vary based on the size of your potatoes and other ingredients, so be sure to check periodically while cooking.
And if you want to make this a vegan option, simply switch out butter for olive oil – easy as that!
So why not give it a try?
Who knows – maybe it’ll become your go-to side dish for dinner parties!
