What Birds Eat Meal Worms

Last Updated on April 19, 2023 by

As an avian nutritionist, one of the most common questions I receive is what birds eat mealworms. Mealworms are a popular food item among many bird species and can be found in various forms, including live, dried or canned.

Many types of birds consume mealworms as part of their natural diet. Insect-eating birds such as bluebirds, chickadees, nuthatches, robins and wrens all enjoy eating these nutritious treats. Additionally, birds that primarily feed on seeds like finches and sparrows will also supplement their diet with insects such as mealworms. With their high protein content and easy-to-digest exoskeleton, it’s no wonder why so many feathered friends find mealworms irresistible!

Benefits Of Feeding Mealworms To Birds

As an avian nutritionist, I have seen firsthand the benefits of feeding mealworms to birds. In fact, studies show that over 50 species of birds consume mealworms as part of their regular diet. This is due to the high protein content found in these little insects, which can help birds maintain healthy feathers and strong muscles.

In addition to being a great source of protein, mealworms are also rich in essential vitamins and minerals such as calcium, potassium, and iron. These nutrients are crucial for maintaining proper bone density and overall health in birds. By incorporating mealworms into their diets, bird enthusiasts can help ensure that their feathered friends receive all the necessary nutrients they need to thrive.

Overall, there’s no denying the numerous benefits associated with feeding mealworms to birds. Whether you’re looking to attract bluebirds or simply want to provide your backyard visitors with a nutritious treat, adding some mealworms to your feeders is a surefire way to keep your feathered friends happy and healthy. Speaking of bluebirds, let’s take a closer look at how these beautiful creatures interact with mealworms in the next section.

Bluebirds And Mealworms

As previously discussed, mealworms provide numerous benefits to birds. They are a great source of protein and essential nutrients that help with growth and development, especially for young or breeding birds. But what types of birds specifically enjoy these tasty treats?

Bluebirds, in particular, have been known to love mealworms. Their diet mainly consists of insects like beetles, caterpillars, and spiders, so adding mealworms to their menu is a natural fit. Not only do they provide the nutrition bluebirds need, but they also encourage these beautiful birds to visit your backyard regularly.

If you’re interested in attracting other bird species to your yard with mealworms, here are some options:

  • Chickadees: These small yet energetic birds will happily feast on mealworms from feeders or scattered on the ground.
  • Nuthatches: Known for their upside-down climbing abilities, nuthatches also appreciate a good helping of nutritious mealworms.
  • Wrens: With their perky personalities and adorable chirps, wrens are sure to brighten up any backyard while snacking on mealworms.

As an avian nutritionist, I highly recommend incorporating mealworms into your feathered friends’ diets. They offer numerous health benefits and attract a variety of bird species to your backyard. Plus, watching them happily munch away on these yummy treats is sure to bring joy and entertainment to both you and your winged visitors.

To continue our discussion about which birds enjoy eating mealworms, let’s dive deeper into one specific species – chickadees.

Chickadees And Mealworms

Chickadees are small, active birds that can often be found flitting through the trees in search of food. These adorable little creatures have a big appetite and love to eat mealworms. Mealworms are an excellent source of protein for chickadees, which is important for their overall health and well-being.

In addition to being high in protein, mealworms also contain essential nutrients such as vitamins and minerals that are vital for healthy growth and development. Chickadees will eagerly consume these tasty treats whether they are live or dried, making them a convenient and nutritious snack option.

If you want to attract more chickadees to your yard, consider offering them a steady supply of mealworms. Whether you provide them with a feeder full of these delicious snacks or scatter them on the ground, these tiny birds will appreciate your efforts and reward you with their charming presence.

As we’ve seen, chickadees absolutely adore mealworms! But did you know that nuthatches do too? In fact, nuthatches share many similarities with chickadees when it comes to their diet preferences. So if you’re looking to attract more feathered friends to your backyard buffet, stay tuned for our next section on nuthatches and mealworms!

Nuthatches And Mealworms

I’m excited to discuss nuthatches and mealworms today. Nuthatches are known for their diverse diet, which includes a variety of insects, seeds, nuts, berries, and suet. Mealworms provide a great source of nutrition, and are a favorite snack of many nuthatches. Understanding the behavior and feeding habits of nuthatches can help us better understand how mealworms fit into their diet.


If you’re looking to attract nuthatches to your backyard, mealworms are a great option. These small, insectivorous birds love nothing more than snacking on juicy and protein-packed mealworms.

Nuthatches have a unique foraging style where they often climb headfirst down trees or branches in search of food. This makes them perfect candidates for offering mealworms in specially designed feeders that can be attached to the trunk of a tree. Alternatively, scattering mealworms on the ground may also entice these curious birds to come closer.

When it comes to feeding nuthatches with mealworms, it’s important to remember that moderation is key. While they enjoy munching on tasty treats like mealworms, their diet should still consist mainly of insects found naturally in their habitat. A few mealworm snacks per day will suffice and help supplement their natural diet without causing any harm.


If you’re interested in supplementing the diet of your backyard birds, mealworms are a great option to consider. These small insects offer an excellent source of protein that can help support the health and wellbeing of many bird species.

For nuthatches, mealworms are particularly appealing due to their insectivorous nature. These curious birds love nothing more than exploring trees and branches headfirst in search of food, making them perfect candidates for specially designed feeders or scattering mealworm treats on the ground.

However, it’s important to remember that mealworms should only be offered in moderation as part of a balanced diet. While they make a tasty snack for nuthatches, these birds still rely primarily on natural sources of insects found in their habitat. A few mealworm snacks per day will suffice and provide additional nutrition without disrupting their overall dietary needs.

Robins And Mealworms

Robins are one of the many bird species that enjoy eating mealworms. These plump, juicy worms provide a great source of protein and nutrients for these birds. Robins will often hunt for their own mealworms in gardens or other areas where insects thrive.

In addition to being a nutritious snack, feeding robins mealworms can also be beneficial during breeding season. The extra boost of protein helps adult robins maintain their energy levels while caring for their young. It can also aid in the growth and development of baby robins by providing them with essential nutrients.

If you’re interested in feeding your local robin population mealworms, it’s important to do so responsibly. Avoid overfeeding or leaving out too many mealworms at once as this can attract unwanted pests like ants or rodents. Instead, try offering small amounts at a time and monitor how much is consumed before adding more.

  • Here are five tips for safely and successfully feeding robins mealworms:
  • Offer small amounts at a time
  • Monitor consumption to avoid waste or attracting pests
  • Provide fresh water nearby for drinking and bathing
  • Use high-quality, pesticide-free mealworms
  • Clean any feeders regularly to prevent disease spread

As an avian nutritionist, I highly recommend incorporating mealworms into your robin’s diet if possible. They offer a variety of nutritional benefits and enhance overall health and wellbeing. Just remember to always practice responsible feeding habits and never rely solely on mealworms as the sole source of food for your feathered friends.

Moving on to wrens and mealworms…

Wrens And Mealworms

As we have already discussed in the previous section, robins are known to be fond of mealworms. These plump and juicy insects provide a rich source of protein that is essential for their growth and development. However, it’s not just robins that enjoy this tasty treat – wrens also love to snack on mealworms!

See also  How To Keep Birds Out Of Corn Field

Wrens are small birds with big appetites, and they need plenty of energy to keep up their busy lifestyles. Mealworms offer them an easy-to-digest source of protein that can help keep them strong and healthy. Whether you’re feeding wild wrens or your own pet bird, offering mealworms as part of their diet can be incredibly beneficial.

When considering adding mealworms to your bird’s diet, it’s important to ensure that they are getting a balanced mix of nutrients from other sources as well. While mealworms do offer many benefits, they should only make up a portion of what your bird eats. By providing a varied diet that includes fruits, vegetables, seeds, and grains alongside mealworms, you can help ensure your feathered friend stays happy and healthy.

Moving forward into our next topic about finches and mealworms, we will explore how these tiny birds benefit from incorporating these delectable treats into their diets. Despite being some of the smallest birds around, finches have large personalities and require plenty of fuel to maintain their active lifestyles. So let’s take a closer look at why mealworms might be just what your finch needs!

Finches And Mealworms

Finches love to eat mealworms! Preparing them is easy – all you need to do is clean them and remove any dirt, and then you can feed them to your finch. Mealworms are high in protein, and can help keep your finch healthy and strong. I highly recommend providing mealworms to your finch regularly to ensure they get the proper nutrition they need. It’s important to give mealworms in moderation, as too much can cause digestive problems. I also recommend variety in your finch’s diet – supplementing mealworms with other nutritious foods like fruits and vegetables. With the right balance of nutrition, your finch will thank you!

Feeding Finches Mealworms

As an avian nutritionist, I often get asked about feeding finches mealworms. While it is not a typical part of their diet in the wild, many captive finches enjoy these high-protein treats.

Mealworms can be purchased live or dried and offer a good source of protein for your feathered friends. However, they should still only be given in moderation as too much protein can lead to health problems such as liver damage.

It’s important to note that mealworms should never replace a balanced diet consisting of fruits, vegetables, and seeds. Offering them as an occasional treat will provide some variety and enrichment for your finches’ diets.

Preparing Mealworms For Finches

Now that we’ve discussed the benefits of feeding mealworms to finches, let’s talk about how to prepare them for your feathered friends. If you’re using live mealworms, it’s important to keep them in a separate container from your birds and provide them with food such as oats or bran to keep them healthy.

To prepare dried mealworms, simply soak them in water overnight before offering them to your finches. This will make them easier for your birds to digest and prevent any potential choking hazards.

It’s also important to purchase high-quality mealworms from a reputable supplier to ensure they are free from harmful chemicals and pesticides. By taking these precautions and offering mealworms as an occasional treat, you can add some variety and protein to your finches’ diet while keeping them happy and healthy.

Health Benefits Of Mealworms For Finches

As an avian nutritionist, I highly recommend adding mealworms to your finches’ diet. These small insects are not only a great source of protein but also offer many health benefits for our feathered friends.

First and foremost, mealworms contain high levels of essential amino acids that can help maintain muscle mass in birds. This is especially important during breeding season when females need extra nutrients to produce healthy eggs.

Additionally, mealworms are rich in vitamins and minerals such as vitamin B12, calcium, and iron which support overall health and immune function in finches. They also contain chitin, a natural substance found in the exoskeleton of arthropods that has been shown to improve gut health by promoting beneficial bacteria growth.

By incorporating mealworms into your finch’s diet, you’re providing them with a nutritious snack that offers a range of benefits beyond just satisfying their hunger. So why not give it a try? Your feathered friends will thank you!

Sparrows And Mealworms

Sparrows, like other small birds, enjoy mealworms as a tasty and nutritious treat. Mealworms are an excellent source of protein for sparrows and can help supplement their diet when natural food sources are scarce. These tiny insects also provide essential vitamins and minerals that are vital to the health of these feathered friends.

When feeding mealworms to sparrows, it is important to ensure they are fresh and free from any harmful chemicals or pesticides. Additionally, mealworms should be offered in moderation as part of a balanced diet that includes seeds, fruits, and vegetables. Too many mealworms could lead to an imbalance in nutrients and potentially harm the sparrow’s health.

Overall, including mealworms in a sparrow’s diet can have numerous benefits. Not only do they provide essential nutrition, but they also offer enrichment by allowing sparrows to engage in natural foraging behavior. By offering these wriggly snacks in a safe and controlled manner, bird enthusiasts can help support the well-being of their local sparrow populations.

As we’ve seen with sparrows, many bird species enjoy snacking on mealworms. Bluebirds, robins, wrens, chickadees, and finches are just a few examples of birds that find them irresistible. Each species may have different preferences or dietary needs when it comes to incorporating mealworms into their diets. As such, it’s important for bird lovers to research each type of bird carefully before offering this snack as part of their regular food routine.

Other Bird Species That Eat Mealworms

After learning about sparrows and their love for mealworms, it’s important to note that they are not the only bird species that enjoy this nutritious snack. In fact, many other birds have been observed feeding on mealworms as well.

One such species is the bluebird. These beautiful birds are known for their bright blue feathers and sweet singing voices. They also happen to be big fans of mealworms! Bluebirds often feed on live or dried mealworms during breeding season when protein-rich food is crucial for raising healthy chicks.

Another bird that loves mealworms is the robin. These plump birds with red breasts are a common sight in North America and can often be found hopping around lawns searching for worms and insects to eat. Adding some live or dried mealworms to your backyard feeder may attract robins and provide them with an extra source of nutrition.

  • Five Bird Species That Love Mealworms:
  • Chickadees
  • Wrens
  • Thrushes
  • Woodpeckers
  • Nuthatches

As an avian nutritionist, I highly recommend incorporating mealworms into your feathered friends’ diet. Not only do they provide essential nutrients like protein and fat, but they can also help attract a wider variety of bird species to your yard. Just remember to offer them in moderation alongside other healthy foods like seeds, fruits, and vegetables.

With so many different types of mealworm products available on the market today, you may be wondering which one is best for your birds: live or dried? The answer depends largely on personal preference and convenience. Live mealworms can be more enticing to certain bird species and provide added stimulation through hunting behavior. However, dried mealworms are easier to store long-term and require less maintenance than live ones. Ultimately, both options can make great additions to any bird lover’s collection of snacks!

Live Mealworms Vs. Dried Mealworms

As an avian nutritionist, I often get asked about the best type of mealworms to feed birds. Live and dried mealworms are two popular options that bird owners can choose from. Each has its own set of advantages and disadvantages, depending on various factors such as convenience, nutritional value, and cost.

Live mealworms provide a more natural feeding experience for birds since they mimic their prey in the wild. They also contain higher levels of moisture which helps keep birds hydrated. However, live mealworms require proper storage and maintenance to keep them alive until feeding time. They also tend to be more expensive than dried mealworms due to the added costs associated with keeping them alive.

See also  Where Is The Bird Food In Granny

On the other hand, dried mealworms offer greater convenience since they have a longer shelf life and can be easily stored without any special requirements. They are also less expensive than live mealworms while still providing similar nutritional benefits. However, some birds may prefer live food over dry pellets, so it’s important to observe your bird’s preferences before deciding which type of mealworm is best for them.

Pros Cons
Live Mealworms More natural feeding experience; High moisture content keeps birds hydrated Require proper storage and maintenance; Expensive compared to dried worms
Dried Mealworms Longer shelf life; Easy storage without special requirements; Less expensive than live worms Some birds may prefer live food

Transitioning into the subsequent section about canned mealworms, another option available for bird owners looking for even more convenience when it comes to feeding their feathered friends.

Canned Mealworms For Bird Feeding

As an avian nutritionist, I often recommend mealworms as a nutritious and tasty addition to birds’ diets. Many bird species enjoy eating mealworms, which are high in protein and other essential nutrients.

If you’re considering feeding your birds mealworms, canned options can be a convenient and cost-effective choice. Canned mealworms are easy to store and have a long shelf life, making them a great option for both backyard bird feeders and large-scale bird care facilities.

To make the most of canned mealworms, it’s important to choose a high-quality product that is free from harmful additives or preservatives. Look for brands that use only natural ingredients and offer organic or non-GMO options whenever possible.

  1. When feeding canned mealworms to your birds, start with small amounts at first to ensure they will accept this new food source.
  2. Consider mixing canned mealworms with other bird foods such as seed blends or suet cakes for added variety in your feathered friends’ diet.
  3. Always provide fresh water alongside any food offerings.
  4. Store unused canned mealworms in a cool, dry place away from direct sunlight to maintain freshness.

With these tips in mind, incorporating canned mealworms into your bird feeding routine can be a simple way to support the health and wellbeing of the birds under your care.

How To Incorporate Mealworms Into Your Bird Feeding Routine

So you’ve decided to feed your feathered friends some mealworms. Congratulations, you’re officially a trendsetter! Mealworms are all the rage in avian cuisine circles these days. Gone are the days of boring birdseed and stale bread crumbs. But before we delve into how to incorporate mealworms into your bird feeding routine, let’s answer an important question: what birds eat mealworms?

Well, my dear bird lovers, the short answer is almost every bird that isn’t a strict herbivore will enjoy munching on some juicy mealworms. This includes but is not limited to robins, bluebirds, chickadees, wrens, jays, sparrows, finches – I could go on and on.

But just because most birds like mealworms doesn’t mean they should make up their entire diet. As with any food item, variety is key for optimal nutrition. So while it’s perfectly fine to offer mealworms as a treat or supplement to their regular diet of seeds and nuts, don’t rely solely on them for sustenance.

Now that we’ve established which birds can partake in this culinary delight and how much of it they should consume, let’s talk about different ways you can serve up those wriggly little critters. From mixing them in with homemade suet cakes to sprinkling them over fresh fruit or yogurt cups – there are endless possibilities when it comes to incorporating mealworms into your bird feeding routine. Get creative and see what works best for your feathered friends!

Frequently Asked Questions

Are Mealworms Safe For All Bird Species To Consume?

As an avian nutritionist, it is important to consider the safety of mealworms as a food source for birds. While they can be a nutritious option for many species, it is not necessarily safe for all bird types to consume them. Certain birds may have difficulty digesting mealworms or could potentially suffer from allergic reactions. It’s always best to consult with a veterinarian or experienced bird expert before introducing any new type of food into your bird’s diet. With proper research and guidance, you can ensure that your feathered friend receives the necessary nutrients without compromising their health and well-being.

How Often Should Mealworms Be Offered To Birds As Part Of Their Diet?

As an avian nutritionist, it is important to consider the frequency at which mealworms are offered as part of a bird’s diet. While they can provide valuable protein and other essential nutrients, too much of any one food item can lead to imbalances in overall nutrition. It is recommended that mealworms be offered no more than once or twice a week for most species of birds, with some exceptions for particularly insectivorous species. Additionally, it is important to ensure that mealworms are sourced from reputable suppliers and properly prepared before feeding to avoid potential health risks for your feathered friends.

Can Mealworms Be Harmful To The Environment If Not Properly Disposed Of?

Did you know that over 1 billion tons of waste is generated every year in the world? Improper disposal of mealworms can contribute to this growing problem. As an avian nutritionist, it’s important to not only consider the health benefits of feeding birds mealworms but also their potential impact on the environment. Mealworms should never be released into the wild as they are not native species and may harm local ecosystems. Instead, dispose of any uneaten or expired mealworms properly by composting or placing them in a sealed container for trash collection. By taking these simple steps, we can ensure our feathered friends have a nutritious diet while being mindful of our planet’s well-being.

Do Mealworms Provide Any Nutritional Benefits For Birds?

As an avian nutritionist, it is important to consider the nutritional benefits of mealworms for birds. Mealworms are a great source of protein and can provide essential amino acids that are necessary for bird health. They also contain high levels of fat, which can be beneficial during colder months when birds need energy to maintain body heat. However, it’s important to note that mealworms should not be the sole source of nutrition for birds as they lack other essential nutrients found in a balanced diet. It’s always recommended to offer a variety of foods to ensure your feathered friends receive all the necessary vitamins and minerals they need to thrive.

How Do You Store And Preserve Mealworms For Bird Feeding?

Ah, the beloved mealworm. A staple in every bird’s diet and a true delicacy for those with fine taste buds. But let’s not forget the importance of properly storing and preserving these little critters. As an avian nutritionist, I cannot stress enough the significance of keeping your mealworms in optimal condition for our feathered friends. First things first, make sure to store them in a cool and dry place- no one wants their mealworms sweating! Secondly, use a substrate such as oats or bran to keep them comfortable while awaiting consumption. And lastly, don’t forget to remove any uneaten worms after feeding time to avoid any unwanted guests at your backyard buffet. Happy feeding!


In conclusion, as an avian nutritionist, I highly recommend mealworms as a safe and nutritious addition to any bird’s diet. While it is important to ensure that the specific species of bird you are feeding can safely consume mealworms, they offer many benefits such as high protein content and easy digestion.

However, it is also crucial to properly dispose of any uneaten worms or excrement from feeding containers in order to prevent harm to the environment. When stored correctly in a cool and dry location, mealworms can last up to several months for continued use. So next time you’re looking for a tasty treat for your feathered friend, consider offering them some mealworms – their little beaks will thank you!

Leave a Reply